View Workout (Ethan Teare)
Shaker - MLK Loop --> 9
September 10, 2016 (Afternoon)
Exercise Type: Run
Comments:
Good Saturday run. A bit overcast. Very enjoyable.
Stretch, strength, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | GC - 17 Neon |