View Workout (Luke Jelen)
(Untitled)
September 17, 2016 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Decent long run.. Felt good on first half, dead on second half
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:49:30 | 7:17 / Mile | Long | Brooks Ghost 8- XC 1 |