July 14, 2008 (Morning)
Exercise Type: Run
Weather: cool and rainy
Comments:
Just feel like im starting to get back in shape. Felt pretty good until the last mile but i gat some confidence from this run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 33:30 | 6:42 / Mile | Saucony guides |