View Workout (Simon Lester)
Omaha Marathon
September 18, 2016 (Morning)
Exercise Type: Run
Weather: warm, 65-75 degrees, breeze, S
Comments:
Ran and walked with Troy, real slow and easy, felt good at 1st then felt like shit towards the end!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 26.2 Miles | 5:44:01 | 13:07 / Mile | 113 | 158 | Race |