View Workout (Simon Lester)
Trevor's
September 20, 2016 (Morning)
Exercise Type: Walk
Weather: warm, 61 degrees, calm
Comments:
Walked alone, sore but okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.09 Miles | 40:54 | 19:34 / Mile | 115 | 159 | Recovery |