View Workout (Jesse Jaeger)
(Untitled)
July 12, 2008 (Morning)
Exercise Type: Run
Comments:
Ebenezer Loop w/ makeshift
6:27 first mile
Major chaefing issues around 4 miles and had to stop. Also ran in the heat of the morning and not super early to make it more difficult. Perry Hall Festival was going on, on Ebenezer so I had to go around it but didn't know how so I took a million wrong turns. And had to deal with chaefing issue the whole way. Shit sucked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:51 | 6:33 / Mile | Brooks Infiniti (first pair) |