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CG AM run

September 17, 2009 (Morning)

Exercise Type: Run

Comments:
Got to CG early and ran a longer version of the typical loop. My L knee wasn't too happy, and for the rest of the morning had L leg symptoms: knee, lateral knee, hip. It's ALL back. Gonna ask Jeff for some OMT for my bday.

Busy day at work. JAMMED FULL. But got out at a decent hour and went to Bier Stein with Matt for a pint, then to Max's for another. Got a pint and reuben for $6.50!! Key.

Also: did circuits and weights at Anytime over lunch.