View Workout (Michael Ruggiero)
Dave Winfield
September 22, 2016 (Morning)
Exercise Type: Run
Weather: cloudy,humid 78
Comments:
even better than yesterday :) and it was wicked humid, but the clouds helped
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:04 | 9:03 / Mile | Rhinestone Cowboys |