View Workout (Amy Milner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Running?

September 22, 2016 (Afternoon)

Exercise Type: Run

Comments:
Super frustrated right now because my blisters were almost healed up. There was even some skin covering a few. I went to Kim's office to get them taped up like I did yesterday, but Kim wasn't there so someone named Jessica taped them instead. She did it a bit differently than Kim and I wasn't sure if it would work as well.
After we started running, I could feel the bandage she put on underneath the tape rubbing up against my heels and I knew that couldn't be good so I turned around a little passed Cascadilla gorge. I really didn't want to turn around, but it was the right decision because when I got back I took off the tape and saw that some of the blisters had broken open again. I really wasn't happy about that. I'm glad that I stopped when I did though, because if I had gone any farther they would be a lot worse.
I ended up running laps around the turf barefoot and got in a shorter version of rhythm 2s. Hopefully Kim will be back tomorrow and we can figure out what I need to do on Saturday.

Distance Duration Pace Interval Type Shoes
3.7 Miles 31:00 8:22 / Mile   Purple Nike Pegasus 32