View Workout (Luke Jelen)
Easy run @ Panorama
September 23, 2016 (Morning)
Exercise Type: Run
Weather: Sunny and upper 70s
Comments:
Fun little trip with Josh, Danny, and Louis to watch the UVA Panorama Farms meet! Saw my friend Will run for Stanford, and scoped out some competition in our region! The run was very broken up, lots of stopping and starting, but overall I felt good. Tired towards the end, and looking forward to a light weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:17:00 | 6:59 / Mile | Recovery | Brooks Ghost 8- XC 1 |