View Workout (Amy Milner)
Pre-meet for Pre-States
September 23, 2016 (Afternoon)
Exercise Type: Run
Comments:
I hope I'll do okay tomorrow because I've only run like 8 miles total so far this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:40 | 8:39 / Mile | Blue Nike Pegasus 32 |