
September 22, 2016 (Morning)
Exercise Type: Run
Weather: warm, 65 degrees, windy
Comments:
Ran and walked with Jim K, up and down the Strip, felt okay!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
2.5 Miles | 30:29 | 12:11 / Mile | 123 | 175 | Recovery |