View Workout (Simon Lester)
Tiberon
September 25, 2016 (Morning)
Exercise Type: Walk
Weather: cool, 56 degrees, lite breeze, NW
Comments:
Walked with Apollo, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Miles | 58:32 | 19:11 / Mile | 164 | 173 | Easy |