View Workout (Jim McIntosh)

Calendar - Statistics - Workouts

Return to Log Return to Log

Miramont Central

September 17, 2016 (Afternoon)

Exercise Type: Run

Comments:
1.01 - 11:00
.62. - 6:30
.26. - 2:30

Distance Duration Pace Interval Type Shoes
1.87 Miles 20:00 10:41 / Mile    

Share on Facebook | Public Link