
September 25, 2016 (Morning)
Exercise Type: Other
Comments:
Aqua jogged this morning before leaving Florida where I was for the weekend. Wasn't able to do anything the last two days because they were filled with travel, my cousin's bat mitzvah, homework, and visiting my grandmother, but I squeezed in something short today. Did 25 mins with some 1-2 min pickups, but wasn't super focused on when they happened because I was trying to study history at the same time by explaining it to my sister.
Strength: Crunch Progression, Pushup Progression (3*1)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
25:00 |