View Workout (Rodney Stariha)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 21, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.06 Miles 55:00
4.42 Miles 45:00 10:10 / Mile   saucony
0.64 Miles 10:00 15:37 / Mile Cooldown saucony