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all the kids together

July 14, 2008 (Morning)

Exercise Type: Run

Weather: cool

Comments:
5 times around, 2 run, stretch, 1 run, short walk, 1 run, short walk/ jog back.

so 4 good ones, one half walk/jog
600x5=3000

Distance Duration Pace Interval Type Shoes
3000.0 Meters