View Workout (Simon Lester)
Tiberon
September 30, 2016 (Morning)
Exercise Type: Run
Weather: cool, 50 degrees, lite breeze, NW
Comments:
Ran alone, felt great!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 33:13 | 10:42 / Mile | 128 | 155 | Easy |