View Workout (Robert Ontko)
Busy Day Planned
September 24, 2016 (Morning)
Exercise Type: Run
Weather: Mostly sunny and warm
Comments:
Home, Eldridge, Terry Hershey Park: full Robin Loop
Set an alarm because of a busy day ahead, decent run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 59:08 | 7:02 / Mile | Long | New Balance 860-2 |