View Workout (Luke Jelen)
(Untitled)
September 29, 2016 (Morning)
Exercise Type: Run
Comments:
Didn't feel too great today but will hopefully be recovered by Saturday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:03:00 | 7:24 / Mile | Recovery | Brooks Ghost 8- XC 2 |