View Workout (Kendra Zaffuto)
Fitness for Life 12 min run
September 21, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
stretch
12 min run
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.6 Miles | 12:00 | 7:30 / Mile | Steady State |