View Workout (Simon Lester)
Tiberon
October 2, 2016 (Morning)
Exercise Type: Walk
Weather: cool, 53 degrees, calm
Comments:
Walked with Apollo, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 56:30 | 18:24 / Mile | 109 | 169 | Easy |