View Workout (Michael Ruggiero)
Mariano Rivera
October 2, 2016 (Morning)
Exercise Type: Run
Weather: cloudy,83
Comments:
first mile 8:47 2nd 9:04 average was 9:04 which is good at this point and time,it's all about the better weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 39:11 | 9:08 / Mile | Rhinestone Cowboys |