View Workout (Amy Milner)
Oakcrest from Cornell
October 2, 2016 (Morning)
Exercise Type: Run
Comments:
We met at Cornell to do a 9 mile run. Nisha's hip was hurting so she turned around after 4 miles. We went up Oakcrest and went back to the track on Triphammer. Nothing really eventful happened.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:15:39 | 8:24 / Mile | Red-Orange Pegasus 33 |