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Long Run
September 21, 2009 (Morning)
Exercise Type: Run
Comments:
Long run with everyone. Very nice to go in a big group!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.0 Miles |
1:24:34 |
7:41 / Mile |
Long
|
Asics Gel Nimbus (Blue/White)
|