View Workout (Ethan Teare)
Long Run
September 21, 2009 (Morning)
Exercise Type: Run
Comments:
Long run with everyone. Very nice to go in a big group!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:24:34 | 7:41 / Mile | Long | Asics Gel Nimbus (Blue/White) |