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5@cobbs

October 4, 2016 (Morning)

Exercise Type: Run

Weather: 70, sunny

Comments:
up to cobbs, grass loop, up grass hill, one loop of trail, down the back, up the side, home on monroe- basic loop. 5.1
felt strong. recovered aggressively at the top. closed in 7:10 without really hustling (but sort of hustling)

Distance Duration Pace Interval Type Shoes
5.13 Miles 40:00 7:47 / Mile