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(Untitled)
October 3, 2016 (Morning)
Exercise Type: Run
Weather: Nice weather now
Comments:
Good run on the mountain- stomach still feeling weird though
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.5 Miles |
1:16:00 |
7:14 / Mile |
Easy
|
Brooks Ghost 8- XC 2
|