View Workout (Ethan Teare)
Nature Center
September 21, 2016 (Afternoon)
Exercise Type: Run
Comments:
Good run to the nature center trails and back. Legs feeling good.
Leg hang. Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | GC - 17 Neon |