View Workout (Andy Ta)
morning run + roller hockey skating
September 22, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
i ate shit on the ground hahah
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:00 | 7:00 / Mile | Steady State | nike pegasus 07 |