View Workout (Simon Lester)
Market 2 Market relay
October 8, 2016 (Morning)
Exercise Type: Run
Weather: cool, warm, breezy
Comments:
Ran the Relay with MFRC (Troy B, Troy M, Megan, Angie, Kelli and Courtney) I ran 2 of my 3 legs before we quit!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.17 Miles | Race |