View Workout (Simon Lester)
Race for the Cure
October 9, 2016 (Morning)
Exercise Type: Run
Weather: cool/warm, 45 degrees,
Comments:
Ran and walked with Carmen, nice and easy felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.23 Miles | 46:04 | 14:15 / Mile | 113 | 154 | Race |