View Workout (Michael Ruggiero)
Homer Jones
October 13, 2016 (Morning)
Exercise Type: Run
Weather: sunny,75
Comments:
had to walk just a bit but after that i responded well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.53 Miles | 41:35 | 9:10 / Mile | Rhinestone Cowboys |