View Workout (Simon Lester)
Ft. Myers
October 13, 2016 (Morning)
Exercise Type: Run
Weather: Warm, 74 degrees, breezy, humid
Comments:
Ran with Jim, then walked at the end with Carmen, felt okay, but got tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.51 Miles | 42:09 | 12:00 / Mile | 131 | 155 | Easy |