View Workout (Simon Lester)
Ft. Myers
October 14, 2016 (Morning)
Exercise Type: Run
Weather: warm, 69 degrees, lite breeze
Comments:
Ran alone (no walking) felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.28 Miles | 35:21 | 10:46 / Mile | 121 | 126 | Easy |