View Workout (Simon Lester)
Tiberon
October 16, 2016 (Morning)
Exercise Type: Walk
Weather: warm, 57 degrees, foggy
Comments:
Walked alone, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.04 Miles | 55:51 | 18:22 / Mile | 115 | 156 | Easy |