View Workout (Nick Grudev)
(Untitled)
October 11, 2016 (Morning)
Exercise Type: Run
Comments:
Easy 10 in the morning. Kept the pace slow. Logging this on Sunday so I don't exactly remember where I ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile |