View Workout (Robert Ontko)
Muggy Run
September 22, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy and muggy
Comments:
Van Horn Field
Saw Bobby walking by, stretch, rehab
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:13 | 7:24 / Mile | Easy |