View Workout (Elizabeth Bailey)
Easter Star
September 20, 2009 (Afternoon)
Exercise Type: Run
Weather: drizzling and overcast
Comments:
Great run! Ran as a group with laruen, gaither, naomi, and chrissy and talked the whole time. Finshed up with 6 strides, abs, and pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Nike Air Span 6 (II) |