View Workout (Michael Ruggiero)
Homer Jones
October 20, 2016 (Morning)
Exercise Type: Run
Weather: sunny,72
Comments:
one short walk break,and when I started out I was NOT motivated at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.52 Miles | 41:34 | 9:11 / Mile | Rhinestone Cowboys |