View Workout (Luke Jelen)
(Untitled)
October 20, 2016 (Morning)
Exercise Type: Run
Weather: Too hot, but should be cooling down
Comments:
Blackwater
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:00 | 6:56 / Mile | Easy | Brooks Ghost 8- XC 2 |