View Workout (Nicholas Regan)
okay run
July 14, 2008 (Night)
Exercise Type: Run
Weather: comfortable
Comments:
Three loops around my neighborhod. Felt allright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 32:48 | 7:37 / Mile | brooks adrenaline gts 8 |