October 22, 2016 (Morning)
Exercise Type: Run
Weather: sunny,75
Comments:
file this one under any run is better than no run at all,sadly i was on vacation this week but never got into a good frame of mind or flow with running
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.03 Miles | 28:50 | 9:30 / Mile | Rhinestone Cowboys |