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April 27, 2016 (Morning)
Exercise Type: Run
Comments:
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Another AM run - a little later, maybe because I started work later?
Once again - got grind-y! AHR was 132, but the AHRs were between 140-146 in the latter half - no good
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles |