View Workout (Nick Grudev)
(Untitled)
October 20, 2016 (Morning)
Exercise Type: Run
Comments:
Easy run into Winooski. Ran into Madi on the way back home. Very easy day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy |