View Workout (Jacob Gaba)
Back on Running-Log
October 23, 2016 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Thought I'd get back on Running-log. I ran a down and back on MacArthur towards Potomac, turning back at Seven Locks Road. Felt pretty good but my right leg was really tight, especially around the knee, the hip, and the top of the foot, during the middle/end of the run. It went away pretty soon after I stopped running. Hopefully I get in a habit of logging every day again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 38:47 | 7:34 / Mile | Brooks Glycerin 14 |