View Workout (Mike Schellen)
Local area
October 24, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy, calm, humid, 66
Comments:
Avg pace 11:35; Best pace 10:16; Avg HR 132; Max HR 151; Calories 371; pre-run weight 210
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.59 Miles | 30:01 | 11:35 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |