View Workout (Nathan Tenley)
(Untitled)
September 19, 2009 (Morning)
Exercise Type: Run
Comments:
race at Calvin. felt pretty good through three miles (16:24) then my stomach totally turned and didn't finish as well. time: 28:03.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks 2 |