View Workout (Nick Grudev)
(Untitled)
October 24, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran in between classes. Ran from the house to the overhang and met up with Strom. We did graveyard and got to catch up. Nice day for a run. A bit chilly but the sun felt nice. Ran home from the school. Called it 8.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy |