View Workout (Michael Ruggiero)
The Beezer
October 26, 2016 (Morning)
Exercise Type: Run
Weather: sunny,74
Comments:
last couple of weeks I have not been motivated to run,kinda weird just a slump,so I shortened it a bit and never took any walk breaks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.41 Miles | 31:38 | 9:16 / Mile | Rhinestone Cowboys |