View Workout (Ben Yavitt)

Return to Log

Station Rd Lot

October 26, 2016 (Night)

Exercise Type: Run

Comments:
Focused on trying to get home in time to run. Cut it close. Stomach acted up a little bit but overall it was good. Couldnt turn my scientist brain off, it just kept racing, and that kept me moving forward. Feel way way more relaxed when I got back though. Legs felt kinda cold here and there it was chilly especially when it got darker. There was barely anyone outside, so I got to just be by myself.

Essentials: Stretch

Got a quick snack and rehydrated when I got back. Stretched out good but knees feel kinda tight overall. Need to warm them up now that its getting chilly outside.